I bring warmth, openness, empathy, intelligent understanding, and a non-judgmental, down-to-earth approach to therapy. Through a relationship in which your experiences are validated and understood, I will help you tap into your innate strength and break the shackles of prior negative, self-defining experiences.
You will have the opportunity to change your life and truly free yourself of ways that may have overwhelmed you and held you captive. In an interactive and responsive therapeutic relationship, we cannot predict precisely who will emerge: A strengthened person, free of disruptive influences from past trauma, a person who can have improved relationships and a stronger, well-balanced sense of self. Sometimes emotions and experiences are stored as sensations in the body and remain out of one’s awareness. In an interactive and responsive therapeutic relationship, I can help your body-mind communications to perhaps free you of negative patterns, beliefs, and disruptive influences from the past. Ultimately, the best way for you to determine if you want to be in therapy with me is for us to meet to see how you feel about taking this journey together and what the ‘fit’ might be.