(908) 730-9339

My Approach

I bring warmth, openness, empathy, intelligent understanding, and a non-judgmental, down-to-earth approach to therapy. Through a relationship in which your experiences are validated and understood, I will help you tap into your innate strength and break the shackles of prior negative, self-defining experiences.
You will have the opportunity to change your life and truly free yourself of ways that may have overwhelmed you and held you captive. In an interactive and responsive therapeutic relationship, we cannot predict precisely who will emerge: A strengthened person, free of disruptive influences from past trauma, a person who can have improved relationships and a stronger, well-balanced sense of self. Sometimes emotions and experiences are stored as sensations in the body and remain out of one’s awareness. In an interactive and responsive therapeutic relationship, I can help your body-mind communications to perhaps free you of negative patterns, beliefs, and disruptive influences from the past. Ultimately, the best way for you to determine if you want to be in therapy with me is for us to meet to see how you feel about taking this journey together and what the ‘fit’ might be.

How I Help My Clients

Clients have acknowledged me for my kindness and ability to help them face things they couldn’t have without my presence.
I have been able to help others navigate their path and feel better prepared to manage if they go off course.
Individuals have felt to be changed people with unimaginably improved relationships with their family members, including their children.
People that I have worked with have acknowledged me as part of their healing process that they continue even after they leave treatment with me.
Some individuals have felt freer and less weighed down simply by acknowledging the effect their past has on their present.
I have been thanked and appreciated for my calm and patient manner and thoughtful analytic skills and insights that have helped clients to map things out and make sense of themselves.